Manual Handling Awareness Training Courses by Fit4Work

Our Manual Handling Training Courses are half-day courses delivered at your place of work.

Fit4Work’s knowledge of human anatomy coupled with our ability to identify the effects of high risk activities on the body make our Manual Handling Training Courses unique.

As our trainers are Chartered Physiotherapists and have treated musculoskeletal injuries for many years, they are able to provide you with detailed information as to how injuries occur and how to prevent them.

The Manual Handling Training Course is theory-based and offers practical participation.

What is Manual Handling Training?

There is so much more to manual handling than simply picking up and carrying.

Individuals working in physically demanding roles are often required to push, pull, lift, lower, and carry loads of varying weights and sizes – actions that, without effective manual handling training, can pose a serious risk of injury.

Effective manual handling training is fundamental not only for regulatory compliance but also as a proactive measure to protect employee wellbeing and uphold an employer’s duty of care.

Who is the Course aimed at?

Our Manual Handling course is suitable for any employee who may be required to handle, carry, or move objects as part of their job.

The Manual Handling Training Course will provide delegates with knowledge of basic manual handling techniques. When implemented, these techniques can reduce the chance of accidents and ill health and ultimately increase productivity in the workplace.

Manual Handling Training Course: Content

  • Manual handling regulations
  • The effects of careless and unskilled handling methods
  • Anatomy of the spine and the effects of bad handling techniques on the body
  • Video presentations analysing incorrect handling techniques
  • Core stability muscles: activating them to help stabilise the spine when lifting, carrying and lowering
  • Practical handling of loads to ensure good technique is learnt
  • Back care management: discussion, demonstration and participation of suitable exercises to promote and maintain a healthy spine while at work and at home

Your Trainer’s Knowledge and Expertise

At Fit4Work, our Manual Handling courses are built on more than compliance – they’re shaped by real expertise and a genuine commitment to protecting people at work. Designed and led by Angela Hinton, Chartered Physiotherapist and specialist in musculoskeletal health, each course blends clinical insight with practical, hands-on learning.

Rather than relying on generic examples, we tailor the training to your workplace and your people. Participants leave with the skills, confidence, and awareness to handle tasks more safely, reduce risk of injury, and support a healthier working environment for everyone.

Get in touch to arrange your Manual Handling Awareness Course today.

Costs: £265.00 (No VAT)

Angela Hinton, Director of Fit4Work, is a Chartered Physiotherapist with over 20 years’ experience specialising in musculoskeletal injuries.

She has been delivering Manual Handling training across the Yorkshire region for many years, helping organisations reduce workplace injuries, improve staff confidence, and promote safer working practices.

Want to book your place today?

Check our calendar of upcoming courses available to book online. Dates fill up quickly, so secure your spot now.

Questions before booking?

Our team will be happy to provide more details or discuss tailoring training to your business needs.

What others have said…

I found the training I received off Angela excellent, not only was she friendly and approachable but she also was able to deliver the information across in such a clear manner and answer any questions I had so that at every stage of the course.

I felt confident in my understanding.

Jemma Scott
Customer Service Representative, Ebsford Ltd.

Having spoken to the team following the training they have all given excellent feedback. Personally this was the best manual handling training I have been on. You gave us all an understanding of not only how to lift properly but also how we are damaging our bodies if we don’t lift properly.

The use of visual aids helped in my understanding. Unlike many training courses you had us up on our feet physically able to see for ourselves the theory behind what you were teaching us and you took the time to show us how we can safely lift items specific to our work.

Catherine Thornton
Environmental Health Team Leader, Craven District Council

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