Fit4Work
About Us
Fit4Work is dedicated to supporting businesses of all sizes in meeting their health and safety obligations with confidence.
We combine in-depth expertise with practical, accredited training courses that go beyond compliance to deliver lasting impact at your organisation.
Whether you need to safeguard employees, reduce workplace risks, or streamline training across your organisation, our tailored solutions ensure you have the knowledge, tools, and support to succeed.
Learn more about what drives us and how we can help below.
Our Vision
Our vision is to transform workplace health and safety training into a proactive, empowering experience that benefits both businesses and their people.
We aim to build a future where every organisation has the in-house expertise, confidence, and resources to create safer environments and stronger wellbeing cultures, without over-reliance on external trainers.
Our Approach
We deliver training where it works best for you – in-house at your workplace, at carefully selected venues nationwide, or remotely via Zoom for maximum flexibility.
Our “train the trainer” model is at the heart of our approach, equipping organisations with their own expert trainers to embed knowledge, reduce costs, and sustain long-term improvements.
Our Mission
Our mission is to help businesses protect their people, reduce risk, and meet compliance standards through accessible, high-quality training.
By combining practical instruction with tailored solutions, we empower organisations to take ownership of health and safety.
From frontline staff to future trainers, we give teams the tools to stay safe, confident, and productive.
Meet Your Workplace Safety Training Expert: Angela Hinton
Fit4Work is led by a Chartered Physiotherapist and experienced Health and Safety Trainer, Angela Hinton. Since qualifying in 1996, Angela has combined her clinical expertise with a passion for workplace wellbeing – helping organisations reduce risk, improve compliance, and protect their people through practical, evidence-based training.
After specialising in musculoskeletal injuries at Leeds General Infirmary and later taking on senior responsibilities at the Nuffield Hospital in Harrogate, Angela pursued additional health and safety and teaching qualifications. She went on to establish Fit4Work, providing courses in Manual Handling, People Moving and Handling, and Train the Trainer across the UK.
In 2019, her first course to be accredited by IOSH (the Institute of Occupational Safety and Health) was the DSE Assessor Training Course, followed by the People Moving & Handling Train the Trainer Course and the Manual Handling Train the Trainer Course.
Angela has supported leading organisations, including the UK Border Force, BBC, and HMRC. She is currently contracted by Leeds Community Healthcare NHS Trust to deliver Moving and Handling training for healthcare professionals, covering both adult and paediatric induction and refresher programmes.
She stays at the forefront of her field by attending regular IOSH meetings and professional development events, ensuring Fit4Work clients always receive training that is practical, evidence-based, and entirely up to date.
Frequently Asked Questions
We know that choosing the right workplace health and safety training partner raises plenty of questions. From understanding which courses best suit your business, to knowing how training can be delivered and what qualifications are included, our FAQs are here to give you clear, straightforward answers. Here you’ll find a selection of the most common questions we’re asked.
To read our full list of frequently asked questions, please click here.
Learn More About Our Training Courses
Building Safer Workplaces Together with Our Clients
