Our DSE Assessments include an assessment of:
- Posture
- Seating
- Monitor, keyboard, mouse and other equipment set-up and position
We also include:
- Training on correct postural alignment when seated
- On the spot changes to the user’s set-up where possible
- Exercises to help prevent musculoskeletal injuries if appropriate
A typical assessment at Fit4Work looks at posture, seating, desk & chair setup, screen positioning (height, tilt, distance), keyboard/mouse placement, lighting and glare, and how the user interacts with those elements.
We also provide ergonomic advice, recommend adjustments or equipment, offer posture-correcting exercises, and deliver a follow-up report with actionable recommendations.
